Hi, I’m Martin.

• Level 3 Certified Personal Trainer

• Level 3 Diploma in GP Exercise Referral

• RSPH Level 4 Certificate in Nutrition and Level 4 Certificate in Nutrition for Sport

• RSPH Level 3 Health Coach

• iPEC Certified Professional Coach (CPC)

Beyond my qualifications, I’ve learned how to help other people lead fitter, healthier and more fulfilling lives through the lessons I’ve learned by living my own. From dealing with chronic stress and burnout during my corporate career, navigating a divorce and co-parenting my autistic son, to running over a dozen ultra-marathons - I know how hard life can get.

In 2019, aged 48 years old, I was easily more than four stone overweight and unable to run up a flight of stairs without getting out of breath, having neglected my health and fitness during a three-decade career in corporate affairs. Over the following three years, I lost 29kg by focusing on eating a healthier, balanced diet and taking more exercise, before joining my local gym. Now aged 55, I am in the best shape, physically and mentally, of my life.